झुर्रियो को केसे दूर करें?(jhurriyan kaise dur karen?)-

झुर्रियो को केसे दूर करें?


                 Age ke sath humare Chehare pr Wrinkles aa jate hai. Lekin aaj kal khan pan ke asntulan or pollution ke karan asamya jhuriya ho jati hai. Aksar dekha gya hai mahilao ko jhuriyo ki shikayat hoti hai.inko chhupane ke liye mahilaye kai medical treatment ka sahara leti hai jo bahut hi mahnge hote hai. Jese injection, surgery etc.
Or beauty parlor ke mahnge treatment karwati hai.

Pahle hum wrinkles ke karan jan lete hai. Kin kin karno se wrinkles hote hai. 

1) pollution - aaj kal pollution itna bad gya hai jo humari puri body ke sath chehre ko bhi prbhawit karta hai. Or dhul mitti or gandagi se chehre pr jhurriya ho jati hai. 

2) tension or deprasson- ttension or depression ke karan humare chehare par jhurriya ho jati hai. 

3) khane me protein or vitamin ki kami - khane me protein vitamin ki kami ke karan bhi wrinkles hote hai. 

4) meckup - sara din meckup ke bad rat ko sote time meckup remove kr dena chahiye usse bhi wrinkles hote hai. 

Body me pani ki kami - body me pani ki kami se bhi skin dhili padh jati hai or jhurriya hoti hai. 

5) ddhup me ghar se bahar nikale se wrinkles hote hai. 

Ye kuchh ese reason hai jinke karan mahilao ko wrinkles ya jhurriya ho jati hai or asamay wrinkles ke karan umar jada dikhne lagti hai. 

Aaiye in wrinkles ya jhurriyo se chhutkara pane ke liye kuchh aasana or gharelu upaye ke bare me bat kare jinka prayog kar ke hum wrinkles dur kar sakte hai. 

1) Khira jhurriyo ko dur karne me sahayak hai. Khire ka rus chehre par lagaye or khire ke chhote chhote tukade kar ke jhurriyo wali jagah par lagaye. Isse wrinkles dur hote hai. 

2) Gajar or kakadi ka pest bana ke usme nimbu ka rus mila kar usko chehre par lagaye. Ye ye pest jhurriyo ko kam krne me bahut hi sahayak hai. 

3) Ananas ka rus ya Ananas ke chhote chhote tukade kr ke chehre pr lagane se jhurriya dur hoti hai. 

4) Ande (egg) na sirf khane me fayda karta hai balki chehre ke liye bhi bahut upyogi hai. Andde ki safedi ko chehre pe malish karne se jhurriya dur hoti hai. 

5) Haldi or chandan ke laip se bhi jhurriya dur hoti hai. 

6) Gulab jal ko fridger me jama kr usko nikal kr chehre pr malish kare. Chahe to multani mitti me Gulab jal mila ke lagane se bhi jhurriya kam hoti hai 

AAaiye jhurriyo se bachne ke liye kya sawdhaniya rkhani chahiye is pr charcha kare. 

1) ghar se bahar nikale to cap, chhatri le ka nikle ya muh scarf se dhak kr nikle. 

2) dhup me jane se pahare chehre par sunscreen lotion or moisturizer cream laga ke nikale. 

3) jab bhi bahar se ghr par aaye achhe se hath muh dho len. 

4) kane me oily or spicy khane ko avoid kare. 

5) pani jitna jada ho piye. 

5) rat ko sote time mackup remove kr kr soye. 

To ye kuchh ese gharelu upaye or sawdhaniya hai jinse hum jhurriyo se chhutkara paa sakte hai. Or adhik jankari ke liye humari pichhli post padte 

Not-
        किसी भी दावाई के सेवन से पूर्व किसी वैद या डॉक्टर की सलाह अवश्य लें।

WWomen's problems or solution ke liye is link pr click kare 

aayurvaidice.blogspot.com

Question -

     Hello mam mera nam khushaboo hai me 31 sal ki hu mere chehare pr bahut barik lins or jhurriya hai kya kru koi upaye bataiye. 

Ans-

Khushaboo ji aap yha JJo nuskhe bataye gaye hai aap unhe follow kijiye jarur aap ko fayada hoga or adhik jankari ke liye diye gaye number pr call ya whatsapp kijiye. 

Question-

Hello mam I am sunita meri age 35 hai or mere chehare pr bahut jhurriya hai or mera chehara bilkul murjha gya hai. Meri age jada dikhne lagi hai bataiye me kya kru. Help karen. 

Ans-

 Sunita Ji yha jo gharelu nuskhe diye gaye hai unko follow kijiye or diye gaye number pr  call ya whatsapp kijiye.